CARB BACKLOADING DENSITY BULKING
So I have been doing this now for roughly 6 weeks.
Starting morning weight 245lb
Current morning weight 243lb
Dropped an inch off my waist. Feel stronger. Look leaner.
I am happy with my progress. It is easy to implement this with work too. Slam a shake in the morning. Big salad at lunch. Shake in afternoon. Pre intra post shakes then slam carbs in evening time. Simple. I am taking 100g simple carbs PWO. Then eating two heavy carb meals with protein in first meal. Take some leucine with each meal too.
Thanks for reading!
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