Monday, 8 July 2013

DEADLIFT

08/07/2013

Deadlift
1x5 60kg
1x3 80, 100, 120, 140, 160, 185kg
1x8 207.5kg
5x2 160kg

SSB GM
4x10 80kg

GHR Red Band
3x12-15

Lat Pulldowns
3x12


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